Are you a stress eater? I AM!!!! My one friend is a stress anti-eater LOL I wish I was like her.
I want to fall into all of the foods that would not be good for me. This would not be a planned carb up day. This would be giving into my stress and letting it drive me to make bad decisions. I am not giving in.
I measured some nuts and logged them. I MAY end up eating over the 2000 calories and my Macro’s may end up skewed! BUT I will not fall into a pile of sugar and starch!!!!
Still losing! But my brain is not happy with almost a half a pound a day LOL – That is pretty significant by the way…but I want MORE! 🙂 I want to be back to where I was when I left for Hawaii. I don’t regret one single thing I did in Hawaii. I just want to be back to where I was so I can keep moving down and reach those birthday goals. I thought I was going to end the day yesterday at like 1500 calories. But I got hungry and had a snack and still ended the day very near 2000.
Chart is below