Today was Focus T25 Speed 1.0 and it was awesome 🙂
Food was not great!
I know that me and Carbs do not get along well. I tried to nutritionally follow a “Normal” diet with calorie tracking basically – but I get cravings and I want to eat my own arm off! With carbs in my diet I have uncontrolled cravings and that is no way to live.
So tomorrow its back to my Keto lifestyle. I did hear about a new App for my phone that actually has an option to track a Keto plan! It has the fats, carbs and programs calculated for you and the calories you need to reach your goals. So I’m hopeful!
I’ll let you know how I like it – if it seems to be worth the money I will share the name and such!
Have a great night!