Not another day 1 😊 I was good all weekend and I’m happy about that and proud of myself.
Scale is holding at 133.9 and that’s OK. Low carb shells might be the reason for that.
Below are updated face pictures 🙂 It’s been just over a week. Diet on point and I have been using my face blaster a few times a week. Mostly when I shower for a few minutes. Nothing on a daily basis…For sure that Saturday this past Sunday and a couple times last week. I can for sure my jaw line starting to take shape! And those things I hate around my mouth!
I took a hot bath again yesterday and really focused on my booty and back. The ribs over my kidneys have been super sore and when I had a massage a couple weeks ago even she commented on how bound up I was right there. It’s hard to reach my booty – being behind me and all LOL BUT I found that if I laid on the floor and used the vanity to help hold my leg up in like a “split” while lying on my side I could reach the glute/hammy tie in and also the very tight muscle in my butt cheek was much easier to reach that way. SO today my booty and low back have some awesomely tender bruises. But because I am right handed I really focused on the right hip and not the as much the left. So I need to work on that next time. Also I need to take a day this week and focus on my feet and arms
Despite what I need to work on – I’m making progress and that feels good.