Experiment is 100% on track “:)
I didn’t drink at all last night so my overall calories came in a bit under 2000 LOL I am sure they will hover around the 2000 calorie mark throughout this fun. Sometimes over sometimes under. Almost out of the 130’s again!
This is what my macro’s look like for today. 🙂 I know most people would see 195g of fat and freak the F out. But that is where I get my energy. The only thing your body NEEDS is fat and protein. Your body can convert protein into glucose where it needs it.
On a related but not directly topic. Today starts a “Heart Butt Challenge” on the Fasciablasters page. I need to get my video made so I can enter 🙂 and then I need to blast and exercise and submit 30 and 60 day video’s for progress and final results. I will grab my pictures while I am making my video. So along with my nutritional goals, I will be working on the booty! Target ???? LOL.
Have a great Day!!!