It’s Hump Day! I woke up this morning and grabbed my pill box and was like ugh it’s only Wednesday?!
I’m hurting! I don’t see my chiropractor until Friday and that is making me cranky LOL I was able to get into one of the masseuses that work in the Chiropractic office so hopefully she can help me with this hip pain a bit. Actually I was able to help the hip pain by rolling on a lacross ball…now it’s just the hamstring that is causing me major pain.
It seems as I am going through all of the layers of bound fascia on my legs one week I free things up really well and then the next I hit a new layer that is super tight…so if these bruises would be done hurting soon, I would actually soak in the tub and work on them some more 🙂 to get to the next better layer. My hubby has today off so maybe I can see if he will help me work on them this evening. That sounds like a super awesome idea ????????
Updated pictures are below. I still want to lose a bit more weight – but I don’t think I look so bad so it’s hard to stick to my diet 🙂 Still working out though.