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Monthly Archives: March 2015

Need a Favor

Posted on March 29, 2015

Good Morning All!

I have a favor to ask and a DEAL for you!

I am one – ONE – Challenge pack away from earning my way onto this ship next March.

If you have ever considered trying one of the amazing programs combined with your daily dose of dense nutrition, it would be a huge help to me if you ordered it this month.

ALSO – I still have my Women’s Expo offer available – First 5 to purchase Challenge packs (and accept the first 3 months of Shakeology) will get a $50.00 Visa gift card.

ScreenHunter_43 Mar. 29 09.54

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Turbofire Day 14 – Progress!

Posted on March 8, 2015

Well I took some updated pictures of my progress for two weeks of Turbofire!

I’m happy with the progress 🙂 I can’t wait to see what 90 days brings!
Enjoy 🙂

DSCF1201 DSCF1202 DSCF1204 DSCF1205 DSCF1208 DSCF1209 DSCF1210

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Bulletproof Coffee

Posted on March 4, 2015

I keep getting asked about my bulletproof coffee so I thought I would make a post I can point people to rather than explaining it each time 🙂

I follow a high fat low carb diet (HFLC). My goal is to get roughly 80% of my calories from fat. It’s not always easy to hit that target eating foods. Most food that is high in fat also has protein and a carbs. So bullet proof coffee provides me with pretty much pure fat and nothing else.

I make mine using about 10 oz black brewed coffee, 1 tablespoon butter, 1 tablespoon coconut oil, 2 tablespoons heavy whipping cream and 2 shots of what ever sugar free Torani syrup I feel like tasting that day. Pour all of the ingredients in a blender and blend on high until its frothy 🙂 Pour in a cup and enjoy.

 

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Beachbody On Demand!

Posted on March 2, 2015

Today Team Beachbody launched ‪#‎BOD‬ or Beachbody On Demand for our coaches and customers!!

Why is this so amazing? Because for the cost of Less than 45 cents a day you get access to the whole P90X series, you get Insanity, Brazil Butt Lift, Turbofire, Hip Hop Abs, One on One with Tony Horton, Ten Minute Trainer, Insanity the Asylum…(See images below!)

Additionally you will get sample workouts from a few other programs not being offered via On Demand so you can try them out!

Also launched is the new On Demand Club Challenge Pack where you get all the above streaming online along with Shakeology!!

Can you see the advantages? What if you an your significant other both wanted to get in shape? He wants Insanity but you want Turbofire.  Now you can both get what you both want for one subscription fee! Plus workout anytime anywhere on this earth using the On Demand. No need to bring your DVD’s along or a way to play them. Just launch on your smartphone, tablet, or laptop!!

This is a GAME CHANGER!

Multiple workouts for less than 45cents a day! ALSO as time goes if you purchase programs – the digital versions of those will be in your On Demand area!

You can only get this thought your Coach!! Talk to me about the single membership or the virtual Challenge Pack with the game changing Shakeology!

 

ScreenHunter_195 Mar. 02 20.17

First screen you see

 

 

 

 

 

 

ScreenHunter_195 Mar. 02 20.21

Included with membership

 

 

 

 

 

 

ScreenHunter_196 Mar. 02 20.21

Included with membership

 

 

 

 

 

 

ScreenHunter_197 Mar. 02 20.21

Included with membership

 

 

 

 

 

 

ScreenHunter_197 Mar. 02 20.22

Turbo Fire Streaming program

 

 

 

 

 

 

 

 

 

 

 

 

ScreenHunter_198 Mar. 02 20.22

Includes Advanced workouts!

 

 

 

 

 

 

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