105/365 Days of Accountability

Posted by:

No workout this morning. I had to get my blood drawn for my physical and go for a mammogram. So tomorrow when I would sleep in due to it being yoga day I will get up and do today’s workout tomorrow.

Nutrition on track but I’m feeling a little off again. I was feeling really good taking 1/2 of a T3 every other day 4 times a week, but I felt like my heart would pound when I went up and ...

Continue Reading →
0

104/365 Days if Accountability

Posted by:

Hello!

What a non-exciting day to share with you LOL

Got a lot done for work – finished up one project, starting another, lots of paperwork needing to be completed.

Wonderful dinner tonight!

Take one large can of cheddar French fried onions plus one half can regular French fried onions and smash into crumbs.
Take roughly 3-4 lbs boneless, skinless chicken thighs.
Using kosher salt a ground pepper season the meat then press into the French fried onion ring crumbs.
Arrange on a foil ...

Continue Reading →
0

103/365 Days of Accountability

Posted by:

Happy Sunday!

SO today was day 56 – Picture day. I made progress. I wish I had made more, but I guess I’ll take it ;)

I lost 7.4 lbs and 4.5 inches all over.
I totally did not workout today. DO I feel guilty – a little but it’s not the end of me. It was a recovery week and I was recovering today :) I had twisted my ankle working ...

Continue Reading →
0

102/365 Days of Accountability

Posted by:

Howdy!

How was your Saturday? I got up early and went to the other side of the state for a BeachBody Super Saturday :) It was a wonderful day for a drive. And the event was great. Good information and always great to be around people heading in the same direction I am.
My niece, Shanna and her husband came with me. That was nice. Such a long drive when I have to do it alone…I’m ...

Continue Reading →
0

101/365 Days of Accointability

Posted by:

Hi – Happy Friday!

Another beautiful day – The sun was out and it actually smelled like summer you there!

Busy day with work! Got a lot of things done though so I felt good. Then me and my daughter went to the mall so I could shop for dresses for my trip to Vegas in June. See, I have goals to hit success club this month and next month and earn me and my niece an invitation to a special party ...

Continue Reading →
0

100/365 Dats of Accountability

Posted by:

HI

We are going out to dinner with friends we have been trying to catch up with forever! Timing is finally right.

Workout this morning was Pilates. When I posted my workout picture on Facebook I said “I am not sure what one I dislike more; Spiders or Pilates. But I killed them both.” Then I refueled with my Shakeology – but we are out of Chocolate :( I had Greenberry. It’s not bad, I just really ...

Continue Reading →
1
Page 1 of 33 12345...»